November 10 on 10: grateful

November is the start of the holiday season and it always comes with busy stuff. Parties, people, celebrations, gift giving, traffic, traveling - a lot. I have never done a "grateful" challenge where I write down things I am grateful for every day, but I am starting to incorporate it into my life as a mindfulness exercise and a way to reflect. This month in particular I am making a list of 33 things I am grateful for in honor of my 33rd trip around the sun. So this month's 10 on 10 is a glimpse into those things. Cheers! 

Read More